Another great day drinking lots of green juice and studying yoga. Instead of hopping in my car and fighting LA traffic to get to the nearest restaurant during my lunch break I simply sipped juice while sun bathing. The sun is so important for optimal physiological function. I hope you get at least 15 minutes of direct sunlight a day so you don't get cancer.
I have been tinkering with juice recipes and tonight I came up with one you just might want to try...
Fresh bunch of mint (leaves AND stems)
Your favorite apples and grapes
All organic every time.
I ran the above ingredients through a Green Star Juicer because it can handle leafy greens, unlike most juicers. I also could have thrown it all in a high power blender and then strained with a nut mylk bag (nylon mesh).
I definately diluted the juice with water since it is so sweet. You can also lower the glycemic index by using green apples and grapes. I can't wait to sip on it throughout my day tomorrow!