Friday, November 30, 2007
Day 60, Breakfeast!
After 60 strong days of juice feasting I've decided to breakfeast. From the beginning I'd planned to juice feast for 92 day only if it felt appropriate. After much internal reflection I've decided that my goals are accomplished today and that it would not be appropriate for my body to go all the way to day 92. I'm not going back to solids because I'm hungry, but simply because my body is telling me it's the right time. I truly enjoy juice feasting and will continue using it as a method for rejuvenation and cleansing. I encourage everyone to try it even if you think it would be too challenging. I promise it's a pleasant and fulfilling experience with immense health payoffs.
I want to express my gratitude to David and Katrina Rainoshek of juicefeasting.com for their support and guidance during my first ever break from eating.
Watch my breakfeast video to see what I eat as my first meal in 60 days!